What to Do Between Appointments If You’re Trying to Grow Your Hair
Trying to grow your hair? It’s tough when every day feels like a race—meetings, errands, and endless to-do lists. The last thing you need is hair that’s high-maintenance or constantly breaking.
At Kindred, we believe your hair should support your routine—not complicate it. That’s why we focus on low-maintenance beauty that holds up between appointments and grows stronger over time.
So what actually helps your hair grow—and what just slows it down?
Let’s walk through what works (and what doesn’t) when you’re growing your hair, one appointment at a time.
How to Care for Your Hair Between Visits
Creating hair that holds up in real life starts in the salon—but it doesn’t end there. The right in-between strategies make all the difference in how your hair looks, feels, and grows.
1. Hydrate, Hydrate, Hydrate
Dryness is a growth killer. When hair lacks moisture, it breaks—undoing all your progress.
Stylist-approved favorites:
✔️ Virtue Healing Oil
✔️ Milbon Plarmia Oil M
✔️ Innersense Sweet Spirit Leave-In
Apply to mid-lengths and ends regularly to seal in moisture and protect fragile strands.
2. Shampoo Smarter
Overwashing strips away natural oils that support strength and elasticity.
Switch to a sulfate-free formula like Milbon Reawaken Shampoo, designed to cleanse gently while keeping your scalp balanced.
3. Protect From Heat and Tension
Constant heat and tight hairstyles sabotage even the healthiest strands.
✔️ Use heat protectant sprays before styling
✔️ Air-dry whenever possible
✔️ Try loose braids or low buns overnight
These small shifts can seriously boost your hair’s resilience.
4. Book Regular Maintenance Trims
Avoiding trims to “grow your hair” often backfires. Split ends can travel upward, causing more breakage.
Aim for trims every 10–12 weeks to keep your length strong and intact.
→ Ask about our Get Glossy Haircut for a growth-focused, shape-preserving trim.
5. Consider Extensions for Growth
Extensions aren’t just for instant length—they can also support your growth journey.
With tension-free methods like Invisible Bead Extensions®, fragile ends are protected while your own hair continues to thrive underneath.
→ Not sure if they’re right for you? Can Extensions Actually Help Your Hair Grow? breaks it all down.
6. Track Internal Health
Hair growth isn’t just about what you apply topically. Your nutrition, stress levels, and sleep all influence your hair’s cycle.
Important nutrients include:
✔️ Iron
✔️ Biotin
✔️ Zinc
If you’re stuck despite doing everything right, a quick doctor visit may uncover what’s missing.
The Key to Resilient, Effortless Beauty
Whether your goal is longer strands or a routine that works with your lifestyle, the secret is partnering with someone who understands your hair deeply. At Kindred, we specialize in natural-looking, low-maintenance beauty that keeps working long after you leave the chair.
Ready for hair that feels like you—only better?
Book a Consultation to create your growth plan, or explore more options:
Extension Care Guide
Your hair shouldn’t add to your chaos—it should make everything else just a little easier.
FAQ: Growing Hair Between Appointments
Q: How often should I trim my hair if I want to grow it?
A: Every 10–12 weeks. Strategic trims prevent split ends from traveling and keep your length intact.
Q: Can extensions help my hair grow?
A: Yes—high-quality, tension-free extensions like IBE® protect fragile ends and reduce daily wear, helping retain length.
